Mindfulness Apps
Explore these options to build your mindfulness practice
Insight Timer
Buddhify
Buddhify
Calm
Headspace
The Mindfulness App
Paced Breathing
Breathly
Balance
Substance Abuse Recovery Support Services
Explore these options
AA Central Services
AA Boston
Smart Recovery
Smart Recovery
Recovery Dharma
Recovery Dharma
Marijuana Anonymous
Marijuana Anonymous
Narcotics Anonymous
Narcotics Anonymous
Nar-Anon Family Groups A 12-Step Program for Family & Friends of Addict
Al-Anon
Al-Anon
Lawyers Concerned for Lawyers, Inc. (LCL) i
Lawyers Concerned for Lawyers, Inc. (LCL)
IDAA, formally known as International Doctors
IDAA, formally known as International Doctors in Alcoholics Anonymous
The Phoenix - Boston
Join a nationwide community where together we are stronger through sober activities and events. The cost of membership is 48 hours of sobriety.
Free Mental Health Apps
Explore these options
MindShift
Manage anxiety & be mindful
PTSD Coach
PTSD Coach is an app for those with, or at risk of, PTSD. It offers education, professional care info, self-assessment, support resources, and tools to manage daily stress.
BellyBio
BellyBio (Belly Biofeedback) is a triple innovation in deep abdominal breathing, biofeedback and music:
QuitNow!
Are you trying to quit smoking? If you are finding it hard to stop smoking, QuitNow is made for you.
Stress Relief: Take a Break!
Take a break now and let your stress melt away! You can enjoy the deep relaxation, stress relief, and benefits of meditation now with this app.
CBT and ACT: What's Up?
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more!
Shine
A mental health app that aims to be more inclusive and representative of people of color (BIPOC)
Better Sleep
BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you.
